Remember on Day 4 when we explored looking at things with different lenses? Today we get to choose a lens through which to see our life and its stories. Denise points out, "You are constantly giving meaning to events, so why not try to find ones that are empowering and do not cause you stress or anguish?" In this spirit, she invites us to notice the meaning that we give everything today.
And speaking of noticing the meaning, what meaning do you give "the emotions"? As we move into the watery world of feelings, I know many are expecting the arrival of tears. And there will likely be some. But are you also imagining bliss? What about anger? Longing? What is the lens through which you are currently viewing emotion?